Rise FOR A CAUSE

On August 20th, cities around the world will participate in the 5th annual Yogathon. Save the date!

Since it’s inception in 2012, Yogathon has grown from 6 cities in Canada to become a global event with over 50 cities around the world. We believe that yoga is more about touching your heart than touching your toes. So, come join us, #RISEFORACAUSE and help spread more love and more positivity in the world! Whether you’re joining the global movement to create awareness or raising funds to support Care for Children – a program which gives children in India the gift of education – your efforts help to build a world fit for children.

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SUN SALUTATIONS

Take the sun salutation challenge. Let your inner fire burn.

Surya namaskar, or the sun salutation, is a dynamic sequence of movements performed to celebrate the sun, while building strength and improving flexibility.  The fluid, rhythmic postures awaken the whole body, focus the mind, and enliven the breath.  Want to get started but not sure where to begin? Learn how to do sun salutations here. With a little practice, you will sail through your Sun Salutations with grace and ease!  Check out our 4 week and 8 week training schedule to get you started!

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WHY 108?

The power of a collective ohmmmmmm…

The number 108 carries spiritual significance in many cultures. It has become a tradition for yoga practitioners to perform 108 sun salutations. This is most often done in large groups and often as an offering of peace or hope. On August 20, participants across the world will transcend barriers of age, culture and physical ability to take the 108 sun salutation challenge, as symbolic offering of hope to children around the world and to spread the message of universal education.

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CARE FOR CHILDREN

Funds raised from Yogathon 2016 will support Care for Children, a charity program dedicated to providing free education to rural youth in India.

Take this opportunity to make a difference in children’s lives! Why wait? Rise, shine and salute the sun!

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